Feeling Broken Is Temporary
The Power of Healing: Releasing the Pain of the Past and Fear of the Future
Specializing In
Childhood Abuse
Intimate Partner Sexual Violence (IPSV)
Childhood Abuse
What is child abuse? Child abuse is when a parent or caregiver, whether through action or failing to act, causes injury, death, emotional harm, or risk of serious harm to a child. There are many forms of child maltreatment, including neglect, physical abuse, sexual abuse, exploitation, and emotional abuse.
Sexual Abuse
Intimate Partner Sexual Violence (IPSV)
Childhood Abuse
What is sexual abuse? Sexual abuse is any sexual activity that occurs without consent. Also referred to as sexual assault or sexual violence, it includes unwanted sexual touching, forced oral sex, and rape, among other sexual acts. It’s not the survivor’s fault that they were assaulted.
Intimate Partner Sexual Violence (IPSV)
Intimate Partner Sexual Violence (IPSV)
Intimate Partner Sexual Violence (IPSV)
IPSV includes but is not limited to:
- Coerced or forced intercourse,
- Violent sex
- Forced or coerced participation in group sex or sex with another person,
- Using sex to prove faithfulness,
- Withholding affection if sexual demands are not met.
Maladaptive Coping Strategies
A Safe, Loving, & Judgement Free Environment
Intimate Partner Sexual Violence (IPSV)
Maladaptive Coping Behavior: Anything that we utilize to soothe uncomfortable emotional states. I work at addressing the trauma that leads to Maladaptive Coping Behavior.
Including but not limited to the following:
- Substance Abuse
- Addiction
- Self-Harm
Cognitive Restructuring
A Safe, Loving, & Judgement Free Environment
A Safe, Loving, & Judgement Free Environment
Cognitive Restructuring: Often times it is an individual’s distorted thoughts that are anxiety-producing. The ability to challenge and manage one’s “self-talk” in a moment of high unease – and reshape the thoughts from negative to positive – can minimize the impact of the stress-related episode or event.
A Safe, Loving, & Judgement Free Environment
A Safe, Loving, & Judgement Free Environment
A Safe, Loving, & Judgement Free Environment
Trauma survivors have been conditioned to believe that the things that happened to them are their fault, that no one will believe them. They live under a cloak of shame and self-hatred. They are experiencing normal reactions to abnormal situations. There will never be any judgement or invalidation.
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